What a coach does – and how it can help you

I get asked : What do you do? So let me explain-
I sit with clients and work out what their goals are by asking the questions they need to find their answers.
I advise them on a plan to keep positive even when they feel they’re breaking– Because I’ve been there and survived.
I show them how to believe in themselves even if they don’t know where to start.
I teach them that it’s possible to feel supported even when you have no resources, because I have been there.
I show them how to forgive themselves for their choices that may have yielded bad results, because I have had to.
Success is not a million dollars in the bank– although that would be great ūüėČ
Success is getting up everyday when you feel scared and alone and exhausted, and going forward with a plan anyway, because you have no choice but to succeed.
Success is knowing that despite huge odds, you courage is greater than your mind numbing fear.
This is what I do for my clients. If you or someone you know, can benefit from this- please refer them to me and I will hold their hand and walk with them, because I know how hard it is to walk alone.

What Women Want – on News24

I was recently part of the ongoing What Women Want Campaign with Media 24 and The Voices Club, where we discussed what it is exactly that women want.

Here are the videos below.


Facebook instructions 3

How to see your favourite pages in your facebook news feed

Facebook has made changes again, this time for the better. I’ve missed so many updates from my favourite newsfeeds and brands, so I am quite excited that there is a simple way to optimise it again.

Here you go –

Tab the settings button and select News Feed Preferences

 facebook instructions


Next, Find the page you would like to see updates from. You can see only 30, so choose carefully.

Facebook instructions screen 2


Then, drop down the menu and select See First

Facebook instructions 3

Save your settings! Now you will be able to see your favourite page updates!

PS. If you found this useful- please subscribe to our updates and like the Just One Percent facebook page